Reasons to be cheerful about not having a skinful

No hangovers

Nothing beats the joy of waking up fresh and ready. Wave goodbye to wasted weekends and Sunday dread.

Improved health

One pint of beer has the same calories as doughnut, so you may get back into those favourite jeans after a few weeks. Alcohol dehydrates the body so better skin and hair is another noticeable benefit. And that just on the outside. The risk of serious conditions such as liver disease and dementia drops when you stop drinking.

Increased wellbeing

The first drink may give that warm fuzzy feeling but hangiexty lasts longer. Drinking can seriously affect your mental health and you will notice how much better you feel once you go sober.

Happier relationships

No more regretting what you’ve said whilst under the influence or letting people down because you are in no fit state to do anything.

More money

Alcohol isn’t cheap so you may find more cash in your pocket. Always a bonus.